Kynan Song 30:03 row
6,633
Meters
30:03.2
Time
2:15.9
Pace
390
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 132 |
September 03, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 6,633 | 2:15.9 | 139 | 779 | 22 |
| 12:00.0 | 2,606 | 2:18.1 | 133 | 756 | 22 |
| 24:00.0 | 2,659 | 2:15.3 | 141 | 785 | 22 |
| 30:03.2 | 1,368 | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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