Kynan Song 20:03 row
4,563
Meters
20:03.4
Time
2:11.8
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 128 |
August 23, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,563 | 2:11.8 | 153 | 825 | 22 |
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 22 |
| 20:03.4 | 1,846 | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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