Kynan Song 24:01 row
5,397
Meters
24:01.0
Time
2:13.5
Pace
322
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 131 |
August 21, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,397 | 2:13.5 | 147 | 806 | 22 |
| 12:00.0 | 2,668 | 2:14.9 | 142 | 790 | 22 |
| 24:00.0 | 2,727 | 2:12.0 | 152 | 823 | 22 |
| 24:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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