Kynan Song 24:01 row
5,450
Meters
24:01.3
Time
2:12.2
Pace
327
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 130 |
August 14, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.3 | 5,450 | 2:12.2 | 151 | 821 | 22 |
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 22 |
| 24:00.0 | 2,744 | 2:11.1 | 155 | 833 | 22 |
| 24:01.2 | 5 | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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