Kynan Song 24:01 row
5,389
Meters
24:01.2
Time
2:13.7
Pace
321
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 129 |
August 09, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,389 | 2:13.7 | 146 | 803 | 22 |
| 12:00.0 | 2,664 | 2:15.1 | 142 | 788 | 22 |
| 24:00.0 | 2,721 | 2:12.3 | 151 | 820 | 22 |
| 24:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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