Kynan Song 24:01 row
5,443
Meters
24:01.5
Time
2:12.4
Pace
326
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 131 |
July 31, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.5 | 5,443 | 2:12.4 | 151 | 818 | 22 |
| 12:00.0 | 2,693 | 2:13.6 | 147 | 804 | 22 |
| 24:00.0 | 2,745 | 2:11.1 | 155 | 834 | 22 |
| 24:01.5 | 5 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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