Kynan Song 24:02 row
5,377
Meters
24:02.1
Time
2:14.0
Pace
319
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 130 |
July 30, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.1 | 5,377 | 2:14.0 | 145 | 799 | 22 |
| 12:00.0 | 2,659 | 2:15.3 | 141 | 785 | 22 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 813 | 22 |
| 24:02.0 | 8 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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