Kynan Song 24:01 row
5,421
Meters
24:01.7
Time
2:12.9
Pace
324
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 131 |
July 27, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 5,421 | 2:12.9 | 149 | 812 | 22 |
| 12:00.0 | 2,680 | 2:14.3 | 144 | 796 | 22 |
| 24:00.0 | 2,735 | 2:11.6 | 153 | 828 | 22 |
| 24:01.7 | 7 | 2:01.4 | 195 | 972 | 0 |
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Workout Graph
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