Kynan Song 20:01 row
4,504
Meters
20:01.3
Time
2:13.3
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 131 |
July 24, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,504 | 2:13.3 | 148 | 807 | 22 |
| 12:00.0 | 2,680 | 2:14.3 | 144 | 796 | 22 |
| 20:01.3 | 1,824 | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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