Kynan Song 24:02 row
5,453
Meters
24:02.7
Time
2:12.2
Pace
328
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 132 |
July 17, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.7 | 5,453 | 2:12.2 | 151 | 820 | 21 |
| 12:00.0 | 2,678 | 2:14.4 | 144 | 795 | 21 |
| 24:00.0 | 2,765 | 2:10.1 | 159 | 845 | 22 |
| 24:02.7 | 11 | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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