Kynan Song 24:01 row
5,405
Meters
24:01.9
Time
2:13.3
Pace
322
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 130 |
July 16, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 5,405 | 2:13.3 | 147 | 807 | 22 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 786 | 22 |
| 24:00.0 | 2,737 | 2:11.5 | 154 | 829 | 22 |
| 24:01.9 | 7 | 2:15.7 | 140 | 781 | 0 |
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Workout Graph
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