Kynan Song 20:02 row
4,479
Meters
20:02.9
Time
2:14.2
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 134 |
July 12, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,479 | 2:14.2 | 145 | 797 | 21 |
| 12:00.0 | 2,659 | 2:15.3 | 141 | 785 | 21 |
| 20:02.9 | 1,821 | 2:12.5 | 150 | 816 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.