Kynan Song 24:00 row
5,387
Meters
24:00.9
Time
2:13.7
Pace
321
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 134 |
July 10, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.9 | 5,387 | 2:13.7 | 146 | 803 | 21 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 21 |
| 24:00.0 | 2,733 | 2:11.7 | 153 | 827 | 22 |
| 24:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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