Kynan Song 45:01 row
10,137
Meters
45:01.5
Time
2:13.2
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 133 |
July 06, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.5 | 10,137 | 2:13.2 | 148 | 809 | 22 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 22 |
| 24:00.0 | 2,699 | 2:13.3 | 147 | 807 | 22 |
| 36:00.0 | 2,728 | 2:11.9 | 152 | 824 | 22 |
| 45:01.5 | 2,060 | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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