Kynan Song 20:01 row
4,472
Meters
20:01.8
Time
2:14.3
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 132 |
July 03, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 4,472 | 2:14.3 | 144 | 796 | 22 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 22 |
| 20:01.8 | 1,810 | 2:13.0 | 148 | 810 | 22 |
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Workout Graph
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