Kynan Song 30:02 row
6,744
Meters
30:02.5
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 133 |
June 28, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,744 | 2:13.6 | 147 | 804 | 22 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 22 |
| 24:00.0 | 2,701 | 2:13.2 | 148 | 808 | 22 |
| 30:02.5 | 1,391 | 2:10.3 | 158 | 844 | 22 |
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Workout Graph
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