Kynan Song 30:02 row
6,749
Meters
30:02.4
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 138 |
June 26, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 6,749 | 2:13.5 | 147 | 805 | 21 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 21 |
| 24:00.0 | 2,712 | 2:12.7 | 150 | 814 | 21 |
| 30:02.4 | 1,385 | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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