Kynan Song 24:01 row
5,395
Meters
24:01.8
Time
2:13.6
Pace
321
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 138 |
June 20, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.8 | 5,395 | 2:13.6 | 147 | 804 | 21 |
| 12:00.0 | 2,666 | 2:15.0 | 142 | 789 | 21 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 820 | 21 |
| 24:01.7 | 7 | 2:01.4 | 195 | 972 | 0 |
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Workout Graph
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