Kynan Song 24:01 row
5,373
Meters
24:01.7
Time
2:14.1
Pace
318
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 137 |
June 18, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 5,373 | 2:14.1 | 145 | 798 | 21 |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 783 | 21 |
| 24:00.0 | 2,712 | 2:12.7 | 150 | 814 | 22 |
| 24:01.7 | 6 | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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