Kynan Song 24:03 row
5,346
Meters
24:03.0
Time
2:14.9
Pace
315
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 138 |
June 18, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 5,346 | 2:14.9 | 142 | 790 | 20 |
| 12:00.0 | 2,638 | 2:16.4 | 138 | 773 | 21 |
| 24:00.0 | 2,697 | 2:13.4 | 147 | 806 | 21 |
| 24:03.0 | 12 | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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