Kynan Song 30:02 row
6,736
Meters
30:02.8
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 136 |
June 14, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 6,736 | 2:13.8 | 146 | 802 | 21 |
| 12:00.0 | 2,654 | 2:15.6 | 140 | 782 | 21 |
| 24:00.0 | 2,691 | 2:13.7 | 146 | 803 | 21 |
| 30:02.7 | 1,391 | 2:10.3 | 158 | 843 | 22 |
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Workout Graph
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