Kynan Song 30:03 row
6,707
Meters
30:03.0
Time
2:14.4
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 137 |
May 28, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,707 | 2:14.4 | 144 | 796 | 21 |
| 12:00.0 | 2,654 | 2:15.6 | 140 | 782 | 21 |
| 24:00.0 | 2,681 | 2:14.2 | 145 | 797 | 21 |
| 30:03.0 | 1,373 | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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