Kynan Song 24:01 row
5,345
Meters
24:01.1
Time
2:14.8
Pace
316
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 138 |
May 21, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 5,345 | 2:14.8 | 143 | 791 | 21 |
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 21 |
| 24:00.0 | 2,697 | 2:13.4 | 147 | 806 | 21 |
| 24:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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