Kynan Song 24:01 row
5,339
Meters
24:01.7
Time
2:15.0
Pace
315
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 136 |
May 15, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 5,339 | 2:15.0 | 142 | 789 | 21 |
| 12:00.0 | 2,638 | 2:16.4 | 138 | 773 | 21 |
| 24:00.0 | 2,696 | 2:13.5 | 147 | 805 | 21 |
| 24:01.7 | 6 | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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