Kynan Song 24:01 row
5,312
Meters
24:01.1
Time
2:15.6
Pace
313
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 136 |
April 30, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 5,312 | 2:15.6 | 140 | 782 | 21 |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 21 |
| 24:00.0 | 2,687 | 2:13.9 | 146 | 800 | 21 |
| 24:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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