Kynan Song 20:01 row
4,393
Meters
20:01.7
Time
2:16.7
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 137 |
April 24, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 4,393 | 2:16.7 | 137 | 770 | 21 |
| 12:00.0 | 2,611 | 2:17.8 | 134 | 759 | 22 |
| 20:01.7 | 1,782 | 2:15.1 | 142 | 787 | 21 |
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Workout Graph
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