Kynan Song 16:01 row
3,565
Meters
16:01.8
Time
2:14.8
Pace
210
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 138 |
April 04, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.8 | 3,565 | 2:14.8 | 143 | 790 | 20 |
| 12:00.0 | 2,638 | 2:16.4 | 138 | 773 | 20 |
| 16:01.7 | 928 | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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