Kynan Song 20:01 row
4,392
Meters
20:01.0
Time
2:16.7
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 135 |
March 29, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,392 | 2:16.7 | 137 | 771 | 20 |
| 12:00.0 | 2,607 | 2:18.0 | 133 | 757 | 20 |
| 20:01.0 | 1,785 | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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