Kynan Song 20:01 row
4,438
Meters
20:01.1
Time
2:15.3
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 137 |
March 23, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,438 | 2:15.3 | 141 | 786 | 21 |
| 12:00.0 | 2,638 | 2:16.4 | 138 | 773 | 21 |
| 20:01.0 | 1,801 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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