Kynan Song 14:00 row
3,106
Meters
14:00.9
Time
2:15.3
Pace
182
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 139 |
March 22, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.9 | 3,106 | 2:15.3 | 141 | 785 | 20 |
| 12:00.0 | 2,648 | 2:15.9 | 139 | 779 | 20 |
| 14:00.8 | 458 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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