Kynan Song 20:02 row
4,457
Meters
20:02.2
Time
2:14.8
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 139 |
March 22, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 4,457 | 2:14.8 | 143 | 791 | 21 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 21 |
| 20:02.2 | 1,807 | 2:13.4 | 147 | 807 | 21 |
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Workout Graph
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