Kynan Song 20:01 row
4,451
Meters
20:01.7
Time
2:14.9
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 138 |
March 21, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 4,451 | 2:14.9 | 142 | 789 | 21 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 786 | 21 |
| 20:01.7 | 1,790 | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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