Kynan Song 14:00 row
3,063
Meters
14:00.7
Time
2:17.2
Pace
178
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 138 |
March 12, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.7 | 3,063 | 2:17.2 | 135 | 766 | 20 |
| 12:00.0 | 2,618 | 2:17.5 | 135 | 763 | 20 |
| 14:00.7 | 445 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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