Kynan Song 14:01 row
3,121
Meters
14:01.6
Time
2:14.8
Pace
184
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 139 |
March 01, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.6 | 3,121 | 2:14.8 | 143 | 791 | 21 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 786 | 21 |
| 14:01.6 | 461 | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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