Kynan Song 20:02 row
4,467
Meters
20:02.1
Time
2:14.5
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 131 |
February 15, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 4,467 | 2:14.5 | 144 | 794 | 20 |
| 12:00.0 | 2,660 | 2:15.3 | 141 | 785 | 20 |
| 20:02.0 | 1,808 | 2:13.2 | 148 | 808 | 21 |
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Workout Graph
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