Kynan Song 24:02 row
5,333
Meters
24:02.4
Time
2:15.2
Pace
314
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 129 |
February 12, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 5,333 | 2:15.2 | 142 | 787 | 21 |
| 12:00.0 | 2,633 | 2:16.7 | 137 | 771 | 20 |
| 24:00.0 | 2,691 | 2:13.7 | 146 | 803 | 20 |
| 24:02.4 | 10 | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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