Kynan Song 20:01 row
4,569
Meters
20:01.1
Time
2:11.4
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 130 |
February 08, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,569 | 2:11.4 | 154 | 830 | 21 |
| 12:00.0 | 2,719 | 2:12.4 | 151 | 818 | 21 |
| 20:01.0 | 1,850 | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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