Kynan Song 20:01 row
4,449
Meters
20:01.8
Time
2:15.0
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 128 |
February 06, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 4,449 | 2:15.0 | 142 | 788 | 21 |
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 21 |
| 20:01.8 | 1,804 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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