Kynan Song 20:01 row
4,544
Meters
20:01.8
Time
2:12.2
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 131 |
January 31, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 4,544 | 2:12.2 | 151 | 820 | 21 |
| 12:00.0 | 2,700 | 2:13.3 | 148 | 808 | 21 |
| 20:01.8 | 1,845 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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