Kynan Song 20:01 row
4,484
Meters
20:01.1
Time
2:13.9
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 133 |
January 30, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,484 | 2:13.9 | 146 | 801 | 20 |
| 12:00.0 | 2,671 | 2:14.7 | 143 | 791 | 21 |
| 20:01.0 | 1,813 | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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