Kynan Song 16:01 row
3,645
Meters
16:01.1
Time
2:11.8
Pace
219
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 132 |
January 26, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 3,645 | 2:11.8 | 153 | 825 | 21 |
| 12:00.0 | 2,718 | 2:12.4 | 151 | 818 | 21 |
| 16:01.1 | 928 | 2:09.9 | 160 | 849 | 22 |
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Workout Graph
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