Kynan Song 20:01 row
4,553
Meters
20:01.5
Time
2:11.9
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 132 |
January 24, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,553 | 2:11.9 | 152 | 824 | 20 |
| 12:00.0 | 2,710 | 2:12.8 | 149 | 813 | 20 |
| 20:01.5 | 1,843 | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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