Kynan Song 16:02 row
3,679
Meters
16:02.4
Time
2:10.7
Pace
223
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 131 |
January 19, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.4 | 3,679 | 2:10.7 | 156 | 838 | 20 |
| 12:00.0 | 2,734 | 2:11.6 | 153 | 827 | 20 |
| 16:02.4 | 945 | 2:08.2 | 166 | 870 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.