Kynan Song 30:01 row
6,886
Meters
30:01.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 129 |
January 17, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,886 | 2:10.7 | 157 | 838 | 21 |
| 12:00.0 | 2,759 | 2:10.4 | 158 | 842 | 21 |
| 24:00.0 | 2,749 | 2:10.9 | 156 | 836 | 21 |
| 30:01.0 | 1,379 | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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