Kynan Song 20:01 row
4,496
Meters
20:01.6
Time
2:13.6
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 129 |
December 28, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 4,496 | 2:13.6 | 147 | 804 | 21 |
| 12:00.0 | 2,679 | 2:14.3 | 144 | 796 | 21 |
| 20:01.5 | 1,818 | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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