Kynan Song 14:02 row
3,143
Meters
14:02.4
Time
2:14.0
Pace
187
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 127 |
December 27, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.4 | 3,143 | 2:14.0 | 145 | 800 | 20 |
| 12:00.0 | 2,678 | 2:14.4 | 144 | 795 | 20 |
| 14:02.3 | 465 | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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