Kynan Song 14:01 row
3,125
Meters
14:01.9
Time
2:14.7
Pace
185
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 130 |
December 22, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.9 | 3,125 | 2:14.7 | 143 | 792 | 20 |
| 12:00.0 | 2,670 | 2:14.8 | 143 | 791 | 20 |
| 14:01.8 | 456 | 2:13.5 | 147 | 805 | 20 |
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Workout Graph
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