Kynan Song 24:01 row
5,312
Meters
24:01.1
Time
2:15.6
Pace
312
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 133 |
December 19, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 5,312 | 2:15.6 | 140 | 782 | 20 |
| 12:00.0 | 2,647 | 2:16.0 | 139 | 778 | 20 |
| 24:00.0 | 2,662 | 2:15.2 | 142 | 787 | 20 |
| 24:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.