Kynan Song 24:02 row
5,478
Meters
24:02.5
Time
2:11.6
Pace
330
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 132 |
December 15, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.5 | 5,478 | 2:11.6 | 153 | 827 | 21 |
| 12:00.0 | 2,708 | 2:12.9 | 149 | 812 | 21 |
| 24:00.0 | 2,761 | 2:10.3 | 158 | 843 | 22 |
| 24:02.5 | 10 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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