Kynan Song 24:02 row
5,401
Meters
24:02.4
Time
2:13.5
Pace
321
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 131 |
December 14, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 5,401 | 2:13.5 | 147 | 805 | 22 |
| 12:00.0 | 2,676 | 2:14.5 | 144 | 794 | 21 |
| 24:00.0 | 2,717 | 2:12.4 | 150 | 817 | 21 |
| 24:02.4 | 9 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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